restaurant cover
マッスル居酒屋 ちょっと。
massuruizakayachotto
3.08
Honmachi, Semba
Izakaya (Tavern)
3,000-3,999円
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Opening hours: Dinner 18:00-23:00 (L.O.22:30)
Rest time: Sundays, Holidays
大阪府大阪市中央区南久宝寺町1-4-14
Photos
20
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Details
Reservation Info
can be reserved
Payment Method
Credit cards accepted (VISA, Master, JCB, AMEX, Diners) Electronic money accepted (transportation system electronic money (Suica, etc.), iD, QUICPay)
Number of Seats
8 seats (8 seats at the counter, 4 seats on the terrace)
Private Dining Rooms
None
Smoking and Non-Smoking
Smoking is permitted in all seats. As the Law Concerning Measures Against Passive Smoking (Revised Health Promotion Law) has been in effect since April 1, 2020, please check with the restaurant prior to your visit as the information may differ from the latest information.
Parking
None Coin-operated parking available nearby
Facilities
Calm space, Counter seating available, Open terrace, Sports viewing available, Standing drinking available, Power supply available, Free Wi-Fi
Drink
Shochu available, wine available
Dishes
Health and beauty menu available, calorie labeling available
Comments
11
avatar
初老1人飯(*☻-☻*)
5.00
I stopped by this place after a long time. As the name suggests, there is a muscular chef at this restaurant. He is also a personal trainer, and they offer meals specialized for bodybuilding. What's amazing is that the food tastes really good even though they calculate the calories. If I eat here every day, I feel like I could live a long life (lol). It was delicious!! Thank you for the mealヾ(๑╹◡╹)ノ"
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食事軍曹
3.50
Two of us visited on a weekday night. Recently, both of us started dieting and working out, so we have been conscious of consuming low sugar and high protein meals. We tend to boast about our daily protein intake, and that led us to choose this restaurant. We were greeted by a muscular guy wearing a Hulk T-shirt, which was exciting. The dishes we were looking forward to were amazing - the dumplings had daikon slices instead of regular skin, the fried chicken was coated with soy pulp, and the potato salad was made with soy pulp as well. Everything was delicious and we were truly impressed. We ended our meal with two cups of protein shakes, which were available in banana and caramel flavors from Be Legend. They were mixed with soy milk and tasted great. If you are in the middle of dieting or working out, I highly recommend visiting this place. It's a fun experience. I give it 3 missiles and 3 stars.
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okami_5
3.40
The concept of high protein, low fat, low sugar is wonderful. I was thrilled when I found this restaurant, especially because I used to be into training. They use grated high tofu in the fried chicken powder and daikon skin for the dumpling wrappers. It's great to be able to enjoy each menu item without feeling guilty. There are so many dishes that I want to try making at home as well.
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takawowow
3.20
After coming back from the gym, my colleague and I decided to check out this place we had been curious about. We pushed ourselves a little harder than usual before heading to the restaurant. It was a bit off the beaten path, with a regular-looking exterior (although there were dumbbells placed outside, so not entirely normal). We almost missed it. Inside, there was only one counter and one table. We opted for the all-you-can-drink option, starting with a low-carb Asahi draft beer – not a beer-like beverage, the real deal. I didn't know they had that. They mainly served shochu and whiskey, sticking to their concept. The beer was surprisingly good after a workout. I also tried the recommended daikon gyoza, which was different from regular gyoza but quite tasty. We also had tataki cucumber and kangaroo (!) steak. The tataki cucumber was consistently good. We kept ordering black and red shochu highballs in between sips of beer. The kangaroo steak was a bit dry, despite being low on gamey flavors. Maybe it's better not served on a hot plate... Overall, the food was decent from the appetizers to the main dishes, and it felt good knowing it was good for the body. The prices were reasonable too. As we were leaving, I tried to lift the dumbbell outside, but it was apparently 20 kilograms and I couldn't lift it with just my forearms... Thank you for the meal.
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kankan1990
4.00
Obanzai is delicious, the atmosphere is calming, and I always feel relaxed whenever I come here. The owner and his wife are always warm, and the food is delicious, so it's the best. Highly recommended! ♡
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にゃふ3478
3.90
This is a place where even people who are not in shape can feel comfortable coming! A nice young couple runs the shop! They also have Hakushu whiskey!
User's review image for マッスル居酒屋 ちょっと。
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handmedical
5.00
I used to think that this kind of restaurant would have bad taste or mediocre menu, but honestly, it was really delicious. I wasn't expecting much from the hamburger, but it was tasty and low in carbs so I could eat it with peace of mind. The variety of alcohol may not be extensive, but it was enough to enjoy. The shop is a bit small, but it's not a big deal. I highly recommend it because it's really good. You can also see a posing muscle couple!
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tk2106
3.00
Delicious!
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SUNNY0925
4.00
99.9% of the menu at this restaurant is focused on bodybuilding, which is great for those who want to improve their physique.
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lmdactwG45265
4.00
Low-fat, high-protein meals, drinks, and chatting with the manager about muscles, it's the best!
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murachan48
4.00
I found a restaurant that offers low-fat, low-sugar, high-protein dishes and decided to give it a try. The place was quite busy, so I sat at the counter seats. I started with a highball and then ordered some dishes that caught my eye. I tried the Korean-style cold tofu with kimchi and seaweed, which was delicious. For the main dish, I had a kangaroo meat burger, which was surprisingly tasty and had a nice texture. The atmosphere was relaxed, with friendly staff and a mix of regular customers. Overall, it was a great experience at this low-sugar, high-protein restaurant.
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